An MD You Can Love

Heal Your Adrenals in 5 Steps: Yoga, NYC, No Sugar, Forgive + Dump Caffeine | elephant journal.

I found the article above on Elephant this morning.  Aside from the soon to MD Christina Palmer from I really have not found my “Dr. Oz” or my “Dr. Weil” or my “Dr. Northrup”. This woman talks like a family Dr. who cares and knows. I am definitely going get serious about the sugar er wine and keep my morning cup for now. Baby steps.

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