After a literally bruising session of massage therapy, I am happily going to try harder to spend most of the time I spend online standing up. I usually spend about 4(+-) hours playing around with my laptop while I sit on this:
If you notice the front metal screws, that is exactly where what I thought was my abundantly padded butt sits during this time. I’m sure that screw is not the only reason I am sore right there, but I certainly do not need the added pressure. From now on, reading and typing is done standing in front of the kitchen counter. I stood for six and a half hours everyday for many years. I should still have muscle memory.