Partook of pig this last Friday and My tummy has been rejecting coffee as payback. Had the opportunity to put no coffee no prana to the test this morning. Even though I was foggy, the practice defogged my head and my practice was quite pleasant and energetic. Also teacher asked what would it be like to scratch my preliminary stretches? The answer was good. Maybe my preliminaries are just futzing. So far Harney’s green tea with coconut and lemongrass essence (this was a gift) will do quite nicely in the mornings.