Unusually late to this party, but I think this read is going to make a big difference with the bickering peanut gallery inside my head
In other news it turns out that falling on your butt from Bhuja is not a long fall at all and does not even hurt. I found out when I got home, because it is still a noisy thud and it must look really awkward
Interesting you are reading this book. I have never met Micky Singer or read this book, but I am “connected” to him in two ways: (1) When I lived in Florida, I used to go to this place called the Temple of the Universe (a yoga/spiritual retreat place in Alachua, FL, which is built on land owned by him) for free yoga classes. (2) He used to frequent this health food store that my fiancee worked at in Florida.
I know, totally useless information that you probably don’t care much about… Well, now that you have discovered that falling on your butt in Bhuja is not painful at all, maybe you can work on jumping straight into Bhuja without touching your feet to the ground (or are you working on that already?). Just a suggestion…
Any coincidence that makes the world seem more intimate makes my ridiculously happy.
On the second comment, allow me to laugh really loudly: HAHAHAHAHA! wait, I’m not done,
HAHAHAHAHA!!! This is how it goes Nobel:
Maria Jumps forward then grabs her heels with her hands then plants them on the floor while sticking her torso in between her legs. Then she widens her shoulders/arms to create a shelf for her thighs. She either leaves her legs on the floor and crosses her ankles, or she lifts her feet and permits her ass to fall on the floor without too much drama/shame.
Oh Maria… you endear yourself to me more and more each and every day. xoxo from one bhuja struggler to another.
I fell proudly today. Progress, like Timji says….